Historical Background:
Essential oils have been used for over 5,000 years. Many ancient texts including the Ebers Papyrus and the Bible have documented the use of essential oils. The Ebers Papyrus is one of the oldest known medical documents in history. It is an Egyptian medical papyrus of herbal knowledge dating to 1550 BC and has over 700 formulas and remedies. The Bible has over 600 references to essential oils and/or aromatic plants from which the oils are extracted. Myrrh and Frankincense are the most frequently referenced essential oils in the Bible. According to the Center For Aromatherapy Research and Education, Myrrh is referenced (directly and indirectly) 156 times and Frankincense is referenced (directely and indirectly) 81 times.
Frankincense is known as the “King of Essential Oils”. In ancient times (as early as 3000 years before Christ), it was one of the most valuable commodities, more valuable than gold. It was in such great demand from Pharaohs and Caesars, that the Frankincense Trail was created. This trade route supplied thousands of tons of frankincense from Southern coast of Oman to the Holy Lands, following the coast of the Red Sea. It was approximately 2,400 miles long and caravans up to 6,000 camels would travel this route.
Historical uses of Frankincense include burning of incense in religious ceremonies, to support normal digestion, to aid in gum health, beautification facial masks, cosmetics (the heavy kohl eyeliner Egyptian women famously wore), insect repellent, perfume, salves for wounds. Frankincense is also a key ingredient in the ancient embalming process.
Myrrh is known as the “Queen of Essential Oils.” Myrrh appears with more frequency than any other plant substance in the writings of the Greek physician Hippocrates. Most Egyptian medicinal formulas included Myrrh. Egyptian women wore “crowns” of wax infused with Myrrh. As the wax would heat in the sun, it would cover their bodies with myrrh oil.
Historical uses of Myrrh include incense in religious ceremonies, perfume, health aid, facial treatments, a frequently used spice, an “air freshener", to purify the dead and is also a key ingredient in the ancient embalming process.
Modern Uses:
Frankincense and myrrh essential oils have many modern day uses, actually too many for this blog post but I will highlight the major ones. Frankincense promotes calmness and relaxation. It is great for skin care. It reduces the appearance of skin imperfections and also helps with healing nearly everything related to skin issues such as sores, burns and cuts. Frankincense exhibits many potential health benefits relating to joint and muscle pain, stomach problems, allergies, asthma, cough, headaches, diarrhea, mild depression among others. It’s properties are believed to support the immune system. More studies need to be made, but many believe that frankincense may have anti-cancer benefits.
Myrrh has properties that are believed to heal dental infections. It also has properties that are believed to treat and heal wounds, prevent infections, help soothe chapped skin, prevent skin aging, promote relaxation, relieves congestion, fights viral infections that cause coughs and colds, stimulates blood circulation and provides relief from inflammation of tissues caused by infections.
Present Debate:
Modern medical use of essential oils is a highly debatable topic. You can get on any social media and do a quick search and see how fierce the debate is. Although the debates are sometimes ugly, essential oils are substantially growing in popularity once again. A general trend to move away from synthetic chemicals back to more natural health products have brought essential oils to the forefront. Many are turning to holistic and alternative practices over concerns about safety of synthetics used in modern medicine.
It is important to do your own research and educate yourself before using essential oils. Too much of a good thing can still harm your body, natural or not. Essential oil purity and therapeutic value is vital to essential oil safety and efficacy. There is a range of quality between essential oil manufacturers. High quality essential oil manufacturers will be able to provide, upon request, the purity of their products, country of origin, testing results, sustainability initiatives, and how they grow and harvest the plants. Aim to purchase “therapeutic grade” essential oils that have the scientific botanical name, extraction method, and chemical components.
Want more information?
Click on the links below:
Which oil company do I believe in?
Have questions on how to get started with essential oils?